Tag:

Well-being

A practical and educational text on deep physiological breathing and the importance of exhalation in supporting breath, tone and expectoration in people living with CF.

A psychosocial reflection to better understand one's reactions to the disease and to find a balance between responsibility and self-compassion.

A testimony on the conscious choice to live better at the end of a risky twin pregnancy, between improving health, good medical news and refocusing on well-being.

When the body feels better, the mind follows: this testimony explores the unexpected effect of intravenous antibiotics on well-being during a risky pregnancy.

What if love and health were not rewards to be expected, but states to be cultivated? A sensitive reflection on self-love, openness to life and the meaning of the trials we are going through.