Tag:

Well-being

This article explores how cystic fibrosis can influence body image and suggests concrete ways to develop a more caring, conscious and peaceful relationship with your body despite the disease.

Animal therapy uses animals to improve people's emotional and social well-being.

Alexie shares the anxiety experienced during long cystic fibrosis hospitalizations and shares simple tips (personal items, snacks, distractions) to better manage stress and isolation.

Amélie Payment shares her main tools for managing anxiety related to cystic fibrosis, by focusing on hope, personal goals, rejuvenating activities and gradual preparation for the major stages of care.

Positive psychology is a science based on research that aims to develop psychological resources, well-being and resilience based on positive emotions, relationships, meaning, and self-compassion in particular.

The text explains that laughter (even forced) acts as an anti-stress and a “rebalancing” of the body, with potential benefits on immunity, breathing, heart, digestion and pain perception.