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Psychology

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Santé Vous Bien Blog

Psychology

CFTR modulators and mental health

This article takes stock of the possible links between CFTR modulators, in particular Trikafta, and mental health, by exploring indirect psychological effects, possible biological mechanisms, drug interactions, and the importance of individualized follow-up.

February 1, 2023
Psychology

Improving body image with cystic fibrosis

This article explores how cystic fibrosis can influence body image and suggests concrete ways to develop a more caring, conscious and peaceful relationship with your body despite the disease.

February 1, 2023
Psychology

Animal therapy to promote well-being

Animal therapy uses animals to improve people's emotional and social well-being.

February 4, 2022
Psychology

Anxiety, Depression, and Cystic Fibrosis: When Chronic Illness Affects Your Psychological Health

Cystic fibrosis can affect mental health, but anxiety and depression can be effectively managed through information, support, psychotherapy, and, if necessary, medication.

September 21, 2022
Studies

Effectiveness of binaural auditory beats in cognition, anxiety, and pain perception: a meta-analysis

A meta-analysis shows that binaural auditory beats have a moderate but significant positive effect on memory, attention, anxiety and pain perception, with an effectiveness depending mainly on the frequency used, the moment and the duration of exposure.

January 21, 2021
Interviews and testimonies

Positive psychology, a science at the service of well-being

Positive psychology is a science based on research that aims to develop psychological resources, well-being and resilience based on positive emotions, relationships, meaning, and self-compassion in particular.

January 2, 2021
Psychology

Laughter, a precious tool

The text explains that laughter (even forced) acts as an anti-stress and a “rebalancing” of the body, with potential benefits on immunity, breathing, heart, digestion and pain perception.

November 7, 2018
Psychology

A trace in time

Through the experience of a mother and her seriously ill son, this article invites us to reflect on the relationship to time, the importance of the present moment and the positive traces that each person leaves in the lives of others.

November 5, 2018
Psychology

Who doesn't risk anything doesn't learn anything

During adolescence, risk taking is part of development, but for young people living with cystic fibrosis, it requires careful support to protect physical and psychological health.

November 5, 2018
Psychological help

Cystic Fibrosis in Adulthood: Balancing Care and Quality of Life

A study explains how adults living with cystic fibrosis seek a balance between quality of life, psychosocial adjustment and adherence to demanding treatment, influenced in particular by the perception of the disease, the feeling of coherence and the relationship with the health care team.

November 2, 2018
Psychology

Psychological health: Authenticity is the secret

A reflection on psychological health and how to live with cystic fibrosis without being defined solely by the disease.

November 2, 2018
Interviews and testimonies

Resilience, commitment and humanization of care

A psychologist living with cystic fibrosis and a liver transplant recipient, Valérie Gosselin shares her journey marked by resilience, social commitment and the desire to humanize health care.

April 2, 2018
General

Understanding each other to better accept each other

A psychosocial reflection to better understand one's reactions to the disease and to find a balance between responsibility and self-compassion.

January 27, 2017
Interviews and testimonies

A story that is yours: interview with Laval de Launière

A look back on 30 years of commitment, humanity and transformation of the reality of adults with cystic fibrosis in Quebec.

November 21, 2016
Studies

Study on the psychological needs of adults living with cystic fibrosis

A Canadian study that reveals the importance of mental health needs and the lack of access to psychological services among adults with cystic fibrosis.

March 14, 2016
Interviews and testimonies

Testimonial: Burnout, or how do you get along during this break

A forced labour stoppage becomes a pivotal period of questioning, healing, and redefining personal, professional, and family priorities.

November 6, 2015
Interviews and testimonies

Testimonial: Meeting with a psychologist: awareness and readjustments

After a third failure in a fertility clinic, the author takes a psychological approach that helps her to better live the process, to redefine her priorities and to understand the real issues behind her desire for motherhood.

November 3, 2015
Interviews and testimonies

Testimonial: The promise of a future

A powerful testimony about waiting for a transplant, the loneliness of the disease and the hope regained thanks to medical advances and organ donation.

October 6, 2015
Interviews and testimonies

Testimonial: It all starts with you

A sincere testimony on self-acceptance, listening to the body and the importance of setting limits to live better with cystic fibrosis, both relationally and emotionally.

October 6, 2015
Interviews and testimonies

Testimonial: When reality catches up with us

Testimonial from a lung transplant recipient living with cystic fibrosis, about post-transplant, exhaustion, disappointed expectations and learning a new rhythm of life.

October 6, 2015
Interviews and testimonies

Testimonial: 30 years living with cystic fibrosis... and running in pursuit of my dreams!

Testimonial from a person living with cystic fibrosis for 30 years, about late diagnosis, community involvement, dreams, life choices and the pursuit of happiness despite the disease.

October 6, 2015
Interviews and testimonies

Testimonial: White hair and the relativity of time

Testimonial from a person living with cystic fibrosis about the passage of time, guilt, love, resilience, and building a meaningful life despite the disease.

October 6, 2015
Interviews and testimonies

Testimonial: I am an impostor

A personal story from an adult living with cystic fibrosis about feeling normal, identity, anxiety, and coping with chronic illness on a daily basis.

October 6, 2015
Psychological help

Hemoptysis: coping with stress

This article focuses on hemoptysis in people living with cystic fibrosis, its psychological effects and strategies to better cope with the stress it can cause.

October 5, 2015
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Psychology
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